Accepting New Clients
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Therapy for Teens & Adults
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Serving California Residents
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Limited In Person: Redondo Beach
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Accepting New Clients • Therapy for Teens & Adults • Serving California Residents • Limited In Person: Redondo Beach •
The waves of emotions can be hard to navigate on your own.
You don’t have to do it alone.
Goals in therapy
Slide through the pictures below and some of the common goals I can help treat. This is not a exhaustive list and in a consult call we would start to see what your specific goals and needs are.
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![Abstract line art of multiple overlapping human faces with various expressions, drawn with a continuous black line on a light background with colored patches.]()
Work through what's keeping you stuck and begin to feel lighter through EMDR reprocessing.
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![Line drawing of a person posing with one arm raised, with small plant-like details growing from their body.]()
Increase body appreciation and positive body image that allows space for compassion and kindness.
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![talk therapy, helping each other, connection]()
Increase connection with self and others. Address any social anxieties that are impacting your daily life.
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![Line drawing of a human brain with pastel-colored abstract shapes in blue, beige, and purple in the background.]()
Understand how and why our brain operates in certain ways. Address patterns and behaviors that are unhelpful.
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![Line art illustration of an arched window with steps leading up to it, showing a moon or celestial body and stars outside, with rays of light emanating from the window.]()
Set goals that help you align with the authentic version of yourself that you want to be.
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![overwhelming thoughts, negative thinking patterns, spiraling thoughts]()
Address the overwhelming thoughts that may be taking you away from the present moment.
Glennon Doyle
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
Janet Mock
